Menopause and perimenopause are characterised by the following symptoms
Irregular menstrual periods/ changes in period cycle
Sleep disturbances
Aggravated PMS
Weight gain
Headaches
Concentration difficulties
Muscle aches
Fertility issues
Anxiety/ irritability
Dry skin, hair, eyes, mouth
Vaginal dryness
Increased cholesterol levels
Hot flashes
Mood swings
Breast tenderness
Heart palpitations
Loss of sex drive
Forgetfulness/ brain fog
Urinary tract infections (UTIs)
Night sweats
Fatigue
Sensitive teeth/ painful gums
Bladder incontinence
When to consult a doctor
A diagnosis is not necessarily required for perimenopause or menopause. However, it is recommended that you consult your obstetrician/ gynaecologist if you experience:
Spotting after period
Blood clots during period
Bleeding after sex
Longer or shorter periods than usual
Skin Care After Solarium
To an English person, it will seem like simplified English, as a skeptical Cambridge friend of mine told me what Occidental is. The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators.